According to the research paper presented at the 70^th Annual Conference of the Cardiological Society of India (CSI), one in every five young adults in India suffers from high blood pressure. If we go around this figure, around 80 million people have a condition of high blood pressure in India. High blood pressure is one of the major causes of premature death not just in India but globally. It is a major risk factor that induces heart attack, stroke, heart failure, atrial fibrillation, chronic kidney disease, and cognitive decline. High blood pressure and continuous ignorance can make you more prone to heart disease and strokes.

Reasons for high blood pressure

It is very natural for a person to experience a short-term increase in their own blood pressure during doing any kind of exercise or after having a cup of coffee. But if your heart consistently pumps out more blood than its usual rate or your blood vessels tend to become stiffer, which will result in keeping the blood pressure mostly high, leading to hypertension. There are a large number of causes for this to happen which may include eating too much salt, being overweight or obese, or it may be due to taking certain prescribed or un-prescribed medications or unsolicited drugs that can cause high blood pressure as one of its major side effects.

Blood pressure is generally measured in millimeters of mercury and is abbreviated as mmHg. There are generally two numbers that are involved in the measurement:

• Systolic blood pressure: The first number represents the pressure on your blood vessels when your heart beats and is pumping
• Diastolic blood pressure: The second one generally represents the pressure on the blood vessels between the beats, in the time when the heart is in rest position

Blood pressure Monitors

Blood pressure is considered to be one of the major attributes of your health & body that determines how well the circulatory system is working and how effectively your heart will perform its pumping function. It is a characteristic that needs to be monitored in our body through special measuring devices generally known as the blood pressure monitors.

With the increase in technological advancements, human beings have become an evolved species that are helping themselves with more inventions year after year. A blood pressure monitor being one of them has been around since ages. These monitors can either be a simple one that measures systolic and diastolic blood pressure and displays it on a screen, or a contemporary unit, i.e., the one with a strap and a pump to mechanically gauge someone’s measure of the blood pressure.

Blood pressure monitoring devices help us with the primary purpose of providing instant reporting for those who suffer from heart related ailments. Here we have mentioned a few advantages of having a blood pressure monitor at home:

• It employs an oscillometric method to measure BP accurately
• This product provides a measurement of both the body’s systolic and diastolic blood pressure both
• It has a one-touch technology which enables all the people to get very quick and reliable self-testing measures
• It can measure up to 60 sets of data, thereby allowing us to keep a record of previous measurements

It is, therefore, a very user-friendly product, and considering its blood pressure machine price tag, it is considered to be of good use as per the value for money.

Conclusion

Blood Pressure management is an important step for leading a healthy lifestyle and avoiding possible cardio-vascular diseases as these devices are merely reality-check devices providing insight into how you can lead a healthy lifestyle. While all the above models that are discussed above are unique in their way, and you consider the above parameters like ease of measurement, comfort, speaking function, data storage, availability of USB port, post-sales support and portability.